CBD Oil to Quit Smoking : Using CBD for Nicotine Withdrawal
Can you use CBD Oil to Quit Smoking Cigarettes?
Yes, we believe you can! Taking a daily dose of CBD to start your day can help you deal with the symptoms of nicotine withdrawal, which can last for days or even weeks. These symptoms can include:
- Aches & pains
- Lack of focus
- Oral fixation.
Symptoms of Nicotine Withdrawal
How CBD oil can help you cope with the symptoms of nicotine withdrawal that you might experience when you quit smoking cigarettes.
Scientists have found that "increased anxiety is a prominent nicotine withdrawal symptom that contributes to relapse in smokers attempting to quit." Their research suggests that CBD can help reduce anxiety by increasing serotonin levels.
Sleep disturbances are a common symptom of nicotine withdrawal. A study from the National Library of Medicine indicated that the cannabinoids found in cannabis decreased the symptoms of insomnia. We recommend checking out CBD and CBN.
Aches & Pains
In the process of quitting smoking, you might experience "Quitter's Flu," which may include a mild fever, and body aches. According to Healthline, when CBD interacts with your endocannabinoid system, it creates an anti-inflammatory response that can help relieve chronic pain.
Some smokers find that smoking cigarettes can relieve stress, and so quitting may lead to a short fuse. Psychology Today suggests that "CBD can stop the breakdown of anandamide. When we retain more anandamide in our body, there’s more bliss."
Lack of Focus
The aforementioned symptoms of nicotine withdrawal (anxiety, insomnia, pain, and irritability) can result in brain fog or lack of concentration. By helping improve these symptoms, CBD can indirectly help improve your energy and focus.
Former smokers report missing the feeling of having a cigarette in their mouth, or between their fingers as part of their routine. Replacing your cigarette with a CBD vape pen can help you fulfill that routine, and the small does of CBD can provide with with additional relief throughout your day.
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When it comes to using CBD oil to quit smoking cigarettes, we want to be crystal clear, you will still go through nicotine withdrawal, and nicotine withdrawal is still going to suck. However, we believe that if you use CBD as directed, nicotine withdrawal will suck a lot less, and hopefully CBD will provide you with enough relief to help kick the habit for good.