Migraines aren’t just bad headaches—they’re a full-on sensory storm. If you’ve been battling those throbbing, nauseating episodes, you know the struggle. At Humanity Health, we believe there’s real promise in using cannabinoids like CBD, CBG, CBN, and even a touch of THC to help you find comfort.
What Are Migraines, Really?
Migraines are a complex neurological condition that affects the brain and nervous system. They often cause intense, throbbing pain, usually on one side of the head, along with nausea, light or sound sensitivity, and sometimes visual auras like flashing lights or blurred vision.
They can last anywhere from a few hours to several days, and many people experience lingering symptoms like mental fog, fatigue, or mood swings even after the pain fades — known as the “migraine hangover” or postdrome.
What’s Going On Inside the Body?
Let’s break it down simply. Migraines are the result of overstimulation and inflammation in the brain. Here's how that plays out:
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🔥 Nerve Activation & Inflammation
Your trigeminal nerve, which controls sensation in your face and head, releases inflammatory chemicals that irritate blood vessels and surrounding tissues. This is often the first domino to fall in a migraine. -
🧪 Chemical Shifts
Your brain’s neurotransmitters, especially serotonin, can drop due to stress, hormone fluctuations, or sleep changes. That chemical imbalance can trigger migraine onset or make symptoms worse. -
🩸 Blood Vessel Dilation
Inflammation causes your brain’s blood vessels to expand (dilate) and swell. This leads to that pounding, pressure-filled head pain that defines a migraine.
The Emotional & Mental Toll
- Increased anxiety or depression
- Brain fog and difficulty concentrating
- Missed work, sleep issues, and emotional exhaustion
How Can Cannabinoids Help?
Each cannabinoid plays a unique role in supporting your body’s systems and interrupting the migraine cycle. Here’s how:
🔥 1. Nerve Activation & Inflammation
Target: Overactive nerves and inflammation
Cannabinoids:
- CBD (Cannabidiol) — Calms overactive nerves and reduces inflammation.
- CBG (Cannabigerol) — Blocks inflammatory enzymes and supports nervous system balance.
Use Daily: Try a 1:1 or 2:1 blend of CBD:CBG in tincture or capsule form for ongoing migraine prevention.
🧪 2. Chemical Shifts (Serotonin Drops)
Target: Mood-linked migraine triggers and neurotransmitter support
Cannabinoids:
- CBD — Supports serotonin receptor activity (especially 5-HT1A).
- CBN (Cannabinol) — Calming and mildly sedating; great for sleep-related migraines.
- Low-dose THC (Delta-9 or Delta-8) — Helps relieve pain and elevate mood, but microdosing is key to avoid overactivation.
Use at Night: A formula with CBD + CBN + microdose THC may help prevent morning migraines and support restful sleep.
🩸 3. Blood Vessel Dilation & Pressure
Target: The vascular swelling and throbbing head pressure
Cannabinoids:
- CBD — Helps regulate vascular tone and reduce inflammation.
- THC (Low to Moderate Doses) — Eases pain perception and physical tension during active migraine attacks.
Use Onset Relief: Try sublingual drops or a vape for quick relief when a migraine strikes.
Start Low & Go Slow
Everyone’s body is different. When using cannabinoids for migraines, we recommend the golden rule: start low, go slow. Build gradually until you find what works best for your body.
If you’re unsure where to begin, our team at Humanity Health is here to guide you. Whether you’re looking for daily prevention, nighttime relaxation, or fast-acting relief, we’ll help you find your perfect cannabinoid blend.
Final Suggested Protocol:
- Daily: CBD + CBG for nervous system balance and inflammation control
- Nighttime: CBD + CBN + microdose THC for hormone and mood support
- During Attack: Fast-acting CBD + THC for acute relief
Need help customizing your migraine relief routine? Stop by our store or shoot us a message. Relief may be closer than you think — and it might just come from a plant.
